CEO & FOUNDER
With over 18 years of experience in hospitality and more than a decade in health education, fitness, and wellness coaching, I specialize in empowering individuals and corporate clients to achieve balanced and vibrant lives. My integrative approach combines functional training, yoga, nutrition, and personalized programs to support optimal health and well-being.
To provide education, support, and personalized tools that empower individuals to achieve a healthy and balanced life, integrating physical, mental, and nutritional wellness programs tailored to their unique needs.
To be a leader in holistic wellness, transforming lives through innovative solutions that promote vibrant health, self-care, and the fulfillment of human potential.
"Discover personalized activities designed to empower your body, mind, and spirit"
Real stories from those whose lives we’ve touched.
Thank you for helping Judith decipher "The Pilates Code."
Manuel has been a life-stlyle saver! When I first met him 8 months ago I just had so many issues with my body as an very active in body and mind. He has the authentic healing intuition that no other Phisicsl Therapist in NYC could handle (Achilles tendonitis, hip bone to bone, pronate knee, shoulder old injury, and mild scoliosis that had totally disapped my core strength!) With great care and intuition Manuel was able to unravel my issues and now I am pain free to walk, play sports etc without feeling my Age (62) become an impediment.
I am a senior citizen with hip replacements and severe scoliosis in my spine. Kinesiologist Manuel Guevara has significantly reduced my back pain in a short time, improving my posture, flexibility, sleep, and overall quality of life. His knowledge of anatomy and professionalism are outstanding.
I want to express my heartfelt gratitude for the outstanding massage and facial services I received. The professionalism, attention to detail, and personalized care made the entire experience truly exceptional. I felt completely relaxed and rejuvenated afterward. Thank you for your dedication to providing such a high-quality and memorable service! I look forward to returning soon.
As you pour the first glass of your favorite Chianti or Chardonnay and settle into an intimate Friday evening.
